Sacred Center

How Does Your Body Feel?

By combining simple movement exercises with imagery, we can:

      spiral Release tension

      spiral Develop alignment and balance, creating effortless movement

      spiral Discover natural flexibility and increase mobility

Positive thinking through imagery can improve our movement, our posture and our lives.

 

Bio

I have been a professional actor and dancer for thirty years, so recognize the importance of good posture and movement.  I believe an understanding of how the body functions, together with imagery that connects the mind to the movement of the body, achieves greater flexibility with less strain.

I practise Yoga and Pilates and am a qualified Franklin Method Level 1 Educator.

I am also an EFT Advanced Practitioner and AAMET member.

 

Catherine

 

Prices

£60 per hour.

Free introductory session available on request.

 

Contact

Catherine Chevalier
cmc@cmchevalier.co.uk
+44 (0) 7718 901210

For further information view my profile on LinkedIn LinkedIn
AAMET AAMET

and follow me on Twitter Twitter

 

   
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All Content Copyright © 2011 - 2014 Catherine Chevalier
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